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ABOUT
PERSONAL TRAINING
STRENGTH & CONDITIONING
REHABILITATION
PILATES
PNEUMATIC SYSTEMS
CONTACT
All Class
Cardio
Dance
Mind & Body
Recovery
Cardio
Bodystep
Level
Low
Duration
45 mins
Session
3 / week
Cardio
Awesome Abs
Level
Low
Duration
35 mins
Session
4 / week
Cardio
Pilates
Level
Low
Duration
25 mins
Session
3 / week
Cardio
New Body
Level
High
Duration
90 mins
Session
5 / week
Cardio
Grit Strength
Level
Low
Duration
30 mins
Session
4 / week
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