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Εφαρμοσμενη προπονηση σπριντ και επαναλαμβανομενων σπριντ στο ποδοσφαιρο.
Η ανάπτυξη των μέσων καταγραφής και ανάλυσης των













15 Ιουνίου 2022










Blood 🩸 Flow Restriction Training & strength adaptations










Training Shoulder extension,internal rotation and adduction.










Drop jump to hurdle jump










Romanian Deadlift with Barbell










Band assisted jumps!










💥Yeah! He is Goalkeeper! 💯










Panagiotis Tachtsidis










Glute Ham Raises



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Gregory Bizas
STRENGTH & CONDITIONING EXPERT
Maximizing Athletic Performance (MSc)


NIKOS KAISARIS
STRENGTH & CONDITIONING EXPERT
Therapeutic -Exercise (MSc)


PANAGIOTIS VLACHOS
STRENGTH & CONDITIONING EXPERT
Managment of Sport activities for People with disabilities. (MSc)


MARIA PAPPA
ADMINISTRATION OFFICER
Buisness Administration (MBA)